Born in Los Angeles, California, raised in Sydney, Australia, returned to the United States and made Brooklyn, NY home for 10 years before moving back to her birth city of Los Angeles.
She has traveled the world motivating people to pursue their dreams and reach their goals. From her earliest experiences, surrounded by this rich combination of cultures, lifestyles, and body types, Lewis developed a keen sense of what beauty is and what it is not. Working tirelessly to transform and break traditional molds of the “Americanized” fitness image has been the staple of her brand.
With an African American and Samoan ancestry, Lewis developed a deep love and admiration for foreign cultures, ethnicities and a genuine appreciation for diversity in people from all walks of life. Regardless of who you are and where you come from she learned that true wealth is health!
The way Lewis sees it, fitness and health isn’t about being skinny or curvy—it’s about being the best version of yourself. That means honoring your body by leading an active lifestyle, fueling yourself with whole nutritious foods and finding time to rejuvenate your mental and spiritual peace.
The motivational speaker and life coach is all about building strong minds and bodies whilst sharing her positive messaging via social media. Teaching young women to become the best version of themselves, whether skinny or curvy frames, her philosophy is all about accepting, embracing and building strong minds, being healthy for life, finding inner balance and pursuing and accomplishing personal growth- Your best you!
Lewis is also widely known for giving light to fans experiencing breakups, firings, deaths, and many of life’s other challenges. Even as massive as Lewis’ social media platform has grown, Lewis has greater ambitions than being recognized for her beauty and popularity although she does not shy away from owning her reputation of being the poster child of strength and sensuality. She promotes her dislike for stereotypes, unhealthy fitness gimmicks and most of all, the notion that femininity and sexiness cannot also be tough, bold and durable.
In addition to her accomplishments on the stage, in the gym, and on the web, Lewis is also an incredible public speaker and motivational life coach. She can often be seen on the lecture circuit as a guest speaker. She enjoys the personal reach this platform provides, allowing her to speak her mind and to share her insights and experiences pertaining to holistic health and benefits of daily exercise.
As vast as the Lita Lewis brand is, authenticity, organic beauty and eminent class are reflected back in all it touches. Her loving and compassionate spirit, coupled with her transformational message of maintaining inner and outer strength and positivity continue to help, inspire and eternally transform all that she touches.