TRAINING PROGRAMS

Legs and Glutes Blaster Training Program

You want change? You need a new challenge! Lita finally drops her interactive Leg & Booty Blaster Training Program that comes with video demonstrations.

Abs Chiseler Training Program

It’s time to train our abdominal muscles like real athletes! The very best ab exercises don’t just focus exclusively on the abdominal muscles, but work the entire core.

UPCOMING BOOTCAMPS

LATEST BOOTCAMP PHOTOS

Instagram Hashtag: #BodyBlastBootCamp Photos from my latest bootcamp sessions.  Be sure to submit your photo by tagging #BodyBlastBootCamp on Instagram.

YOU FIT

“Your fit is not my fit because my fit is one of a kind.” Learn more about You Fit and make your fit pledge today.

THE YOU FIT PLEDGE